Welcome to Mind Body 954!

West Broward’s most comprehensive fitness studio offering a complete multi-discipline, cross-training approach to fitness, health and well-being.

At Mind Body 954 you will find variety, balance, high-caliber instruction, and boutique style intimacy.
Our highly trained instructors engage, inspire and challenge you to not only reach your fitness goals, but to maximize your full health and well-being potential. Mind Body 954 offers unparalleled customer service, luxurious facilities and customized cutting edge fitness technology in a stylized boutique.

Exercises

Pilates

Pilates is a system of controlled exercises that engage the mind and condition the total body.

Yoga

The word “yoga” comes from the Sanskrit root “yuj”, which means “to yoke” the spirit and physical body together.

Strength Training

High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

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More About Mind Body 954

Health Fitness
Community
Lifestyle

Mind Body 954 has been a part of the Cooper City, Davie and Pembroke Pines community for many years and is the neighborhood studio where everyone is welcomed. You are always greeted with a smile from our staff or a friend, giving you that welcoming community feeling as soon as you walk through the door. Many friendships have started at Mind Body 954 with a simple “hello.”

Mind Body 954 offers a variety of classes with something for everyone, no matter where you are in your journey for a healthier lifestyle. Whether you’re a beginner or looking to take your workout to the next level, our instructors will provide the workout your body needs!

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FREE Class Card – “Try Us”

Free-class

Membership

MB Studio Package

MB Studio Membership

MB Pilates Package

MB Pilates Package

All studio classes except Pilates.
Valid for one year from purchase date.
$120 Monthly Membership
(All studio classes except Pilates)
Valid for one year from purchase date $130 Monthly Membership
Single Class $20 8 classes per month Single Class $25 8 classes per month
10 Class Pack $160 Auto Renew month-to-month 10 Class Pack $180 Auto Renew month-to-month
20 Class $300 7 days prior notification
required for cancellation
20 Class Pack $340 7 days prior notification
required for cancellation
30 Class Pack $420 Classes do not roll over to
following month
30 Class Pack $480 Classes do not roll over
to following month
10 Class Auto Renew $160 Additional classes $14 10 Class Auto Renew $180 Additional class is $15
20 Class Auto Renew $300 20 Class Auto Renew $340
30 Class Auto Renew $420 30 Class Auto Renew $480
10 Class Pack $150 $100 Monthly Membership 10 Class Pack $170
For Students, Government employees, Florida educators
(Valid ID required at time of purchase. Not available for purchase online)
For Students, Government employees, Florida educators
(Valid ID required at time of purchase. Not available for purchase online)
For Students, Government employees, Florida educators
(Valid ID required at time of purchase.
Not available for purchase online)
Sign Up Sign Up Sign Up Sign Up

WHAT PEOPLE SAY ABOUT US

I began my fitness journey in late 2005. I was morbidly obese (more than 50 pounds overweight), and suffered from severe low back pain and disc herniation issues. I started Pilates training under the guidance of an excellent personal trainer, who soon thereafter merged their studio with Mind Body 954. I continued to train with them and also began taking Pilates classes with other Mind Body 954 instructors…

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Lorin Schiff Montgomery, CPCU

 

Blog / Latest News

Nama-Stay for Wine and Love

With instructor Sherrie Giusto
Valentine’s 1 hour basic yoga
Stay for wine and cheese!

February 12, 2016, 5:30pm – 7:30pm
Cost is $25/person and $40/couple

Event is 2 hours long feel free to bring yoga mat and towel.
Class size limited to 30 people, to reserve call 954-252-7999

Cancellation Policy
12-Hour cancellation notice required in order to receive a class credit back to your account. If you DO NOT cancel within the 12-hour cancellation period, you will not be refunded your class.

welcome to Mind Body 954!

Hello all and welcome to Mind Body 954!
We have been under new management since October 2015.

I CARE I CURE 5K RUN

We had a great time being apart of the I Cure I Care annual 5k race for 2016

Yoga in the Park

Great turn out and beautiful weather

Unfolding the Lotus

A Hip opening workshop with instructor
Peter Palladino

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